Catnip vs. Silvervine vs. Valerian Root: Which Herb Wins?
Quick Comparison Table
| Metric | Catnip | Silvervine | Valerian |
|---|---|---|---|
| Reaction rate | 70–80 % | 80–90 % | 50 % |
| Active compound | Nepetalactone | Actinidine | Valerenic acid |
| Duration | ~10 min | 5–15 min | ≈ 5 min |
| Odour | Minty | Fruity | Musky |
Safety First
All three herbs are considered non-toxic, but valerian’s strong scent can deter humans and some cats. Catnip and silvervine show no addictive properties and are safe for daily enrichment.
Which One Should You Start With?
- Begin with organic catnip powder—it’s widely loved and easy to dose.
- If your feline is a non-responder, introduce silvervine sticks.
- Reserve valerian root as a novelty due to its strong musk.
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